- stop worrying about time passing, in the sense of feeling pressure that each minute of your life is meant to be ‘productive’ - by whose standards do you define productivity?
- journal daily - gain clarity on the present, and your vision for the future
- take risks, get out of your comfort zone semi-frequently. life feels longer when you diversify your experiences
- set morning intentions for how you want your day to go
- end the week by asking “what felt most like me?” identify patterns, and learn
- consciously develop and understand your personal brand
- regularly check in with yourself - for everything that you do, ask why? reevaluate
- revisit old photos
- revisit media that shaped you
next: motivation
and, take note of things that made me lose track of time